We talk about it all the time, and sometimes you find yourself hearing the same lines over and over again. “Brush your teeth; oral hygiene is easy; flossing is really important, too!” But somehow, setting the routine and making the habit for good oral hygiene continues to be hard for most of us.
Oral hygiene doesn’t have to be complicated, even if the reasons behind our “inability” to make the habit leaves us puzzled. Brushing your teeth twice a day is what you’ve always heard, but it’s not enough—especially with most diets today.
Take a look at this snapshot oral hygiene guide for a few reminders about what’s important, and why.
At least once every six months, schedule a routine check-up at your dentist’s office. Getting your teeth professionally cleaned is reason enough to go, but your dentist can also detect issues before they develop into full-scale decay or disease.
Creating new or improved routines can be tough. But the beauty is that, once established, it’s easy to follow the momentum. Take care of your teeth, and keep these tips top-of-mind. When we see you next, we want you to smile big and feel confident doing it!
via Blogger Oral Hygiene: The Ultimate Snapshot Guide
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